宜蘭縣教育支援平台 會員登入 會員註冊 我的i教書

« 上一篇 | 下一篇 »

從休閒概念的定義看來,個人在選擇休閒活動形式上會有所不同,主要是由於能力和興趣的差異。因此除了培養興趣外,如何增進個人的能力是值得重視的。(Dattilo&Murphy,1991)提出休閒能力養成階梯的概念。

(一) 自我態度:了解自己休閒偏好、自己過去現在休閒參與情形及具備的休閒能力技巧、自己休閒的評價,參與休閒的動機與行為,以及對於自己目前的休閒生活是否滿意。

(二) 休閒欣賞:了解休閒概念認同休閒是生活喜悅的泉源休閒不必需要特定的時間休閒可以促進休閒體驗的情境環境與活動

(三) 自我決定:包括自由選擇參與活動內在動機控制自己的行為影響自己周遭環境減少人際間比較增加自我逐步改善

(四) 休閒決策:根據自己的價值與偏好選擇參與適當的休閒依照自己的需要與目標決定休閒參與

(五) 運用休閒資源:了解現存可用的資源如何運用必須俱備的條件

(六) 社會交往技巧:口語非口語溝通的能力,與人融洽相處的能力 (七) 休閒活動技巧:可以從選擇參與的活動中獨立積極參與並獲得享受與滿足

人類生活已和休閒脫離不了關係,休閒的時代已經來臨了,無論是在物質上、精神上都能帶給人們生活上的滿足,對人類生活的重要性已不可同日而語了。如何將休閒教育導入學校的課程中,讓運動休閒的觀念在每位孩子的心中萌芽,這是身為體育老師的重大職責。


 
 
用LINE傳送

  1. Professional SEO services USA

    Many brands want their business growth in a digital way so they start doing SEO or online marketing through the website or paid ads it helps him to grow and famous around the globe.

    [回覆] monica 迴響於 04 四月, 2020 22:25

  2. Re: 休閒能力的培養

    Do you often spend hours before a blank paper as you cannot think of an interesting topic? You can end this struggle right now by opting for our blog topic generator This tool is best for you if you want excellent topic ideas for your academic projects quickly. Our tool has a vast database of thousands of interesting topics. Hence, you should leave the tension of finding an appropriate topic behind and concentrate on writing the actual paper.
    Recent research has also revealed that on average students between the ages of 6 to 17 have to spend a little more than three and a half hours each day of their school life doing homework. Our aim is to cut the time you spent doing your homework by more than a half by offering homework online services in UK to students. We offer you with several extraordinary benefits that make us the best choice for you. Homework help uk
    personal statement writing
    ghostwriter

    [回覆] ammie 迴響於 01 四月, 2020 20:09

  3. PHP Web Development

    PHP Web Development is the making of inventive, highlight rich sites utilizing PHP programming language. About 70% of sites over the world are enabled by PHP and the count is expanding as time passes with its growing popularity and user-friendliness. There are a few reasons which demonstrate PHP as a decent decision for web improvement
    1. Quick Load Time
    2. Database Flexibility
    3. More affordable
    4. Simplicity of Understanding

    [回覆] Steve Roger 迴響於 24 三月, 2020 16:32

  4. Re: 休閒能力的培養

    very good article by you [url=https://deorwine.com/]essay writing[/url]

    [回覆] sunil 迴響於 22 三月, 2020 13:35

  5. Re: 休閒能力的培Translation Services Singapore養

    Translation Services Singapore is the top translation services that offer high-quality meticulous translation in a short turn around.

    [回覆] alex 迴響於 19 三月, 2020 17:48

  6. Re: 休閒能力的培養The Academic Papers

    這是一則悄悄話

    [回覆] romandavis 迴響於 09 三月, 2020 19:35

  7. Re: 休閒能力的培養

    loved the way you post your article we provide android services and write blog on them also please view them

    [回覆] DAVID 迴響於 07 三月, 2020 19:11

  8. Re: 休閒能力的培養

    His painting was not just mere colours but depicted the design of objects into their purest form. https://essaybaron.com/content-writing-service/product-description-writer

    [回覆] product description writer 迴響於 05 三月, 2020 19:13

  9. All of you are great, but I have a little suggestion for you that the geometry dash will be great, you can try and feel.

    [回覆] geometry dash 迴響於 05 三月, 2020 17:48

  10. Magento Ecommerce Development

    Magento is definitely the most excellent platform available for an eCommerce website as it offers limitless scopes and is equipped with the big scale of traffic features. It is this characteristic that makes it a preferred selection of many eCommerce website owners. It can be implemented wherever products or services are sold or purchased online. It offers a host of features that fit individual requirements of every online business. Magento Ecommerce Development can be implemented for following businesses:
    1. Online apparel, watch, fashion & lifestyle shopping stores
    2. Online book, electronic items, jewelry, shoes, etc. stores
    3. Car &bike accessories stores online

    It is hard to limit the capabilities of Magento to a few types of website because it can be implemented to all those businesses which are looking for online stores with following features & functions:
    1. Multi-site and multi-site functionality
    2. Product Display Options
    3. Mobile Templates
    4. Transaction options
    5. User Accounts
    6. Loyalty Programs
    7. Product Categorization

    [回覆] Magento Ecommerce Development 迴響於 21 二月, 2020 17:31

  11. Re: 休閒能力的培養

    It is advisable for students to seek help when taking Religion & Theology Writing Services and Religion & Theology Research Paper Help for they can hire the best Religion & Theology Research Writing Service provider.
    https://www.meldaresearch.com/religion-and-theology-writing-services-2/

    [回覆] Theology Writing Services 迴響於 20 二月, 2020 18:05

  12. proiso

    Great tips as always . a quick browser of my past blogs and i can see numerous examples where i should have implemented the steps you describe . i'm getting better, but still have room for improvement. keep sharing.

    [回覆] proiso 迴響於 15 二月, 2020 16:56

  13. Re: 休閒能力的培養Nursing dissertation help

    這是一則悄悄話

    [回覆] Nursing dissertation help 迴響於 10 二月, 2020 14:30

  14. ISO CERTIFICATION IN OMAN

    Such a focal article. Boggling to research this article.I should need to thank you for the endeavors you had made for trim this staggering article.

    [回覆] isoconsult 迴響於 01 二月, 2020 13:36

  15. Re: 休閒能力的培養

    shsg

    [回覆] Fakaza 迴響於 01 二月, 2020 02:08

  16. Re: 休閒能力的培養

    shsgsh

    [回覆] Fakaza 迴響於 01 二月, 2020 02:08

  17. Cross-platform frameworks in 2020

    Android and iOS are widely used mobile app development platforms used by a large number of people around the globe. The native application frameworks started many years back when the application word came into technology. But the native app framework has a disadvantage. It requires separate coding in both Android and iOS. This leads to an increase in the cost of application and was time-consuming. In comparison to the native app framework, the cross-platform app development framework seems to be widely accepted by the world. There should be more focus on Cross-platform frameworks in 2020 because it will bring a better and more advanced version of native app development that has brought a revolution in the app industry.

    [回覆] Cross-platform frameworks in 2020 迴響於 22 元月, 2020 20:32

  18. Re: 休閒能力的培養

    Android and iOS are widely used mobile app development platforms used by a large number of people around the globe. The native application frameworks started many years back when the application word came into technology. But the native app framework has a disadvantage. It requires separate coding in both Android and iOS. This leads to an increase in the cost of application and was time-consuming. In comparison to the native app framework, the cross-platform app development framework seems to be widely accepted by the world. There should be more focus on Cross-platform frameworks in 2020 because it will bring a better and more advanced version of native app development that has brought a revolution in the app industry.

    [回覆] Steve Roger 迴響於 22 元月, 2020 20:31

  19. Sushant Travels

    Tour and Travel agency in Delhi, India. Contact Sushant Travels to get amazing deals on India and International tour package.

    [回覆] Sushant Travels 迴響於 17 元月, 2020 18:04

發表迴響

 暱稱 (必填)

 悄悄話

 標題

 個人網頁

 電子郵件

authimage 
 認證碼 (必填)